top of page
barbell_edited_edited.jpg

TRAINING

Pulaski Sports Performance offers the opportunity for anyone to reach their fitness & performance goals.

We create personalized, tailored programs from youth to professional level, as well as program for personal and small group training.

All programs are based off of an initial movement evaluation, while also taking into account our athlete's goals of the training.

We aim to create stronger, faster, more capable athletes, all while teaching them to better understand their body regarding recovery, injury-prevention, and proper nutrition

 

IMG-4996_edited.jpg
IMG-4982.jpg
45_edited.jpg
meg.JPG

Our Training Options:

1 - on - 1  Training

Full - Team Training Sessions

Bootcamp Class for All Levels

Open Gym Performance Training

JOIN NOW*

*Please inquire with us first before setting up an initial visit with our gym. All subsequent visits will be booked through our booking tab

IMG-4981.jpg
IMG-4979_edited.jpg
IMG-4971_edited.jpg
IMG-4973_edited.jpg
bottom of page