2022 SUMMER ELITE
Our flagship training program has entered its 3rd year! Summer Elite has been the staple of Pulaski Strength Training since its inception. For our athletes, it becomes a way of life over the summer.
The program includes:
- Four lifts per week
- Sports yoga
- 14-point pinch test, muscle tension test, and knee-clap test
- Custom-tailored workouts
- Two Pulaski Strength shirts
- A bottle of PurePaleo NSF-Certified protein
- Access to NSF-Certified Supplements
For our Elite hockey athletes, we also include:
- Two skates per week
- A Pulaski Strength Practice Jersey
Workout groups run on the hour starting at 7am Monday, Tuesday, Thursday, and Friday, and run on the hour until 4pm. Our 9 to 10am and 10 to 11am slots are our closed Pro groups.